Day #15 "Create a definite plan for carrying out your desire, and begin at once, whether you're ready or not to put it into action." Napoleon Hill

Day #15 - 191lb (down 1/2), Body Fat 41.5 (same) - Total so far: 8 1/2lb

Well as I said before the plan and preparation is the key.

Am going to the cottage for a day or two and the truck is loaded. lol

I've got my supply of grapefruit, berries, spinach, arugula, apples, fish, chicken, teas, HCG drops, B12 drops, my tracking book and my bathroom scale!

Although it is my intention to do my best, the wagon may tip a little bit...hopefully not


Cheers to Your Health,
Glenda