Jul 18, 2010

#44 - "Nobody who ever gave his best regretted it."

George Halas
Ball player, coach and founder of the Chicago Bears

#44 - Stabilization Phase - July 16 - Aug 5

Had a family emergency and had to take off up north to look after my Mom. Who's going to be ok, thank goodness but is in a lot of pain with her chest infection and two broken ribs!

In my haste, I forgot my scales at home. So will have to do my best 'til I get back to increase my caloric intake to around 1200 but maintain what I was two days ago. I know, good luck without my scales.

If you feel you have excess pounds you'd like to shed, I ask, "do you really want to get rid of it now?"

Cheers to Your Health!