180.5 lb Steady as she goes!
Just back from 6 days in the States and did my best to follow the program.
There's nothing that can hold a candle to Neuro Linguistic Programming and Time Line Therapy (TM) for permanent change.
That's one of the reasons that I love what I do, assisting people in making change so that they get the results that they want, whether it's in Career, Relationship, Finance, Personal Growth, you name it.
Do you want quick and permanent transformation in your life, now?
Cheers to Your Health!